Posted on July 1, 2009 by theoraclemag
To build muscle and lose fat, you need lots of healthy foods. Proteins to build & maintain muscle. Carbs for energy. Fruits & veggies for vitamins, minerals and fiber. Water for hydration & recovery. And healthy fats to help fat loss.
Unfortunately, the rising food prices make it hard to eat healthy. Your paycheck is most [...]
Filed under: Health | Tagged: Christian health, Christian Living, Christianity, DISCIPLINES, Natural Health | Leave a Comment »
Posted on July 1, 2009 by theoraclemag
Longtime collaborators Odd Thomas and Propaganda have a new home at Syntax Records. The California-based label brought the rap artists onto their roster this summer. The pair will join the likes of Braille, Kaboose, DJ Promote and a host of other hip-hop all stars.
Read more: http://www.rapzilla.com/rz/#ixzz0JxjXCfO5&C
Filed under: Music | Tagged: christian bands, Christian hip hop, Christian music, Hip hop, Holy Hip hop, Music, Music News, Odd Thomas, Propaganda, Syntax Records | Leave a Comment »