Living food vs dead food: Nutrition Differences Between Living Food and Dead Food

Food is food, right? Well, unless you’ve been hiding in a well stocked fallout shelter for a couple of decades, you no doubt have seen countless news reports telling you what’s good and what’s bad when it comes to food. One aspect of food that is sometimes implied by such reports—but never specified or explored—is [...]

Facts on Stevia The Natural Sweetener You Should Be Using

Uses for Whole Stevia Leaves: Use to Sweeten Water, tea and other drinks, soups, sauces and other foods. Freshen the mouth by putting a leaf on your tongue. Place between the cheek and gum as a tobacco substitute. It will not harm the mouth and not only is it safe to swallow, you should swallow.
 
Ground [...]

ToGo Brands Drink Packets, Go Greens, Fruit Flavor,Acai Energy Boost, Promotions, Go Greens, Green tea, Go Berrie Crush And how They Can Help You Stay Healthy

I admit I’m sort of a health nut. I believe the body is GOD’s temple and it’s our job to put good things inside it. I try to eat plenty of fruits and vegetables but its hard to eat the amount I should be eating every single day. I also try not to drink [...]

20 Simple Ways to Eat Healthy on a Budget

To build muscle and lose fat, you need lots of healthy foods. Proteins to build & maintain muscle. Carbs for energy. Fruits & veggies for vitamins, minerals and fiber. Water for hydration & recovery. And healthy fats to help fat loss.
Unfortunately, the rising food prices make it hard to eat healthy. Your paycheck is most [...]

Ten Ways to Eat Healthy and Lose Weight

Lose Weight Fast Diet
Everyone is searching for ways to lose weight and become healthier. Fortunately there is one proven way, and it is to eat healthy. Below see 10 helpful hints.
1. Eat grains such as high fiber cereal, oatmeal, grits, etc. It is important to have a high fiber diet to keep the body cleansing [...]